SHOPPE BLACK

Mo’Nique Celebrates Her 100 Pound Weight Loss

1 min read

Mo’nique just hit a major weight loss milestone — she now weighs under 200 pounds for the first time since she was seventeen, over thirty years ago!

She made the announcement on Instagram encouraging her ‘loves’ to continue their hard work.

weight loss
Before

“I said that I would share this journey with y’all, the weight loss and getting healthy, and today when I got on the scale, since I was 17 years old, I’ve been over 200 lbs. Today was the first time in my adult life that I’ve been under 200 lbs.”

After

Keep Up the great work, Mo’ nique!

Costa Rica Has Elected Epsy Campbell Barr As Latin America’s First Black Woman Vice President

1 min read

Epsy Campbell Barr has become the first-ever Black woman vice president in the Americas, and Costa Rica’s first Afro-Latina VP.

Epsy Campbell Barr

She was chosen in a landslide along with President-elect Carlos Alvarado Quesada, a 38-year-old fellow member of Citizen’s Action Party; they ran on a platform of unity, infrastructure, and reducing inequality.

“It will be a responsibility not only to represent people of African descent,” Campbell Barr told CRHoy before the election, “but to represent all women and men in the country, a country that gives us all the same opportunities.”

One of Campbell’s campaign points was a desire to reduce the gender pay gap in Costa Rica; she was also formerly the leader of the Center for Women of African Descent, the Alliance of Leaders of African descent in Latin America and the Caribbean, and the Black Parliament of the Americas.

Heroic schoolboys awarded for saving suicidal man

2 mins read

Three heroic schoolchildren in the UK who refused to let go of a man trying to jump off a bridge and saved his life are set to be presented with national awards.

heroic
Shawn Young, Devonte Cafferkey-Wilson and Sami Farah

Devonte Cafferkey, 13, and Sammy Farah, 14, rushed to grab a man sitting with a rope around his neck on the edge of an  overpass on September 21 last year. Friend Shawn Young, who was 12 at the time, called for help.

While trying to keep the man back and talk him out of suicide, he passed the boys his mobile phone saying “if it rings, don’t answer it”.

Jacqueline Cafferkey, Devonte’s mum, said the incident was traumatic for her son, who is glad the man is recovering.

Devonte did not want to go to school on Monday (September 25), which Jacqueline said “never happens”.

“He does not want to talk about it, it has been hard. Sammy has come over and has been quiet.

“I am filled with pride, I keep telling him he saved someone’s life and I hope that he realises that now.”

Mohamed Farah, Sammy’s dad, described his son as a “quiet and humble boy”.

“He has always been helpful to other people, when he sees an older lady on the street with shopping he goes to help,” he said.

He added: “What they did was very brave. The man was a lot bigger and stronger than them and he didn’t care about his life so he could have hurt the boys.

Jacqueline Cafferkey, Devonte’s mum, found out the good news a couple of weeks ago and described it as a “huge achievement”.

The three children, who go to St Mary’s High School, picked up Special Achievement Awards at the Broxbourne Youth Awards for their bravery.

Special Achievement Award winners Shawn Young, Devonte Cafferkey-Wilson and Sami Farah with John Conteh and council leader Mark Mills-Bishop

 

Source: Hertfordshire Mercury

North Carolina student who began college at 12 receives Ph.D. At 23

2 mins read

Julia Nepper is just 23 years old, but she already has her Ph.D. from the University of Wisconsin. Her mother, Nadine Nepper, knew early on that Julia was gifted.

“We didn’t think she was being challenged enough,” Nadine recalled in talking with local station WECT. “It was suggested if we wanted her to excel, we’d have to pull her out and homeschool her.”

Julia Nepper

So, for four years, Nadine and her ex-husband home schooled their daughter. And by the time Julia was 12 years old, she was ready for college. She entered Cape Fear Community College and got her associate’s degree at age 14.

Then, she got her bachelor’s degree from UNCW at 16 and now her Ph.D. from the University of Wisconsin at 23.

“I’m so proud of her,” Nadine said. “All that hard work has paid off. It’s hard to believe she was kept back in kindergarten that one year.”

“Most of the people I’ve met, in my life, could have done what I did if they had the right support,” Julia said. “I don’t fault my parents, pushing me, with regards to my education. Clearly, I could handle it and it worked. So they must have done something right.”

What’s next for Julia?

For the first time in over half her lifetime, Julia is facing a period of her life when she doesn’t have any homework.

“I’ve been in college most of my life and I haven’t really been in the real world,” Julia said. “It’s exciting but actually scary to go out and get a job.”

While her mother would love for her to come back home, Julia has other plans. In fact, she’s even thinking about trying to get a job in Japan. She’s been ambitious her whole life, and she isn’t about to stop now, after all.

You can follow Julia on Twitter @DietDrNepper

Source: The Buddy

Byron Allen Buys Weather Channel for $300 Million

1 min read

Media entrepreneur Byron Allen struck a deal to acquire the Weather Channel from Comcast Corp. and private-equity firms Blackstone Group LP and Bain Capital for $300 million.

Allen’s Los Angeles-based media company, Entertainment Studios, purchased Weather Group, the parent company of the Weather Channel and Local Now streaming service, for $300 million, according to a person familiar with the terms who was not authorized to comment publicly. It’s the largest acquisition in Entertainment Studios’ history.

The Weather Channel is based in Atlanta and has 400 employees. Entertainment Studios had been seeking a deal for about a year, and talks got serious in the last three to four months.

“The acquisition of The Weather Channel is strategic, as we begin our process of investing billions of dollars over the next five years to acquire some of the best media assets around the world,” Allen said in a statement.

Kofi Nartey Discusses How He Sells Million Dollar Homes to High Net Worth and Celeb Clients

4 mins read
Kofi Nartey has over fourteen years of professional experience in luxury real estate and has sold millions of dollars worth of real estate.
The former athlete and actor is currently the Celebrity and Luxury Homes Specialist and the National Director of the Compass Sports & Entertainment Division.

We caught up with Kofi to find out more about how he has managed and trained hundreds of agents, and built a successful real estate business.

How did you decide to get into real estate?

I have always been an entrepreneur and real estate is an industry that has allowed me to build a business. I get to use my business school training, team skills from my sports days, negotiation skills, and interpersonal skills.

It is also rewarding to help people build wealth through investing.

You often work with celebrities and professional athletes. What does it take to attract and keep hi net worth clients?

You have to understand their lifestyles and know how to service them better. They have different wants, needs, and concerns.

Kofi and LA Laker, Lonzo Ball

The better positioned you are to proactively service those needs, the more likely you are to get their business. Once you get them, you keep them with amazing service and follow up.

Kofi and Philadelphia Sixer,  Joel Embiid

What are some new and innovative ways you market your services or listings and what “old school” methods are still effective?

I have a saying when it comes to innovation in industries: “Two-thirds tried and true, one-third sexy and new.”  Sometimes industries are so innovative, they don’t connect with the consumer. We use technology to improve the client experience and make it more efficient.

Compass, the brokerage I work for, is at the forefront of real estate technology and we use these tools to stay ahead of the market. For the tried and true, you still have to engage and connect with people on a personal level. You may use technology to reach them, but personal engagement will keep them.

People measure success in different ways. What does success in business and in life look like to you?

That’s a simple one. To me success is realizing all of your God given gifts and sharing them with the world. This means, working daily to realize your potential in whatever you are doing and share that potential with those around you.

What advice do you have for fairly new real estate professionals who want to take their business to the next level?

1. Be ready to work hard. Nothing replaces hard work…not even technology.

2. Find a mentor. Find someone in you can learn from or join a team that gives you more exposure and resources.
3. Set longer term goals. Set your goals a year to three years out, then work daily to accomplish them. Nothing amazing happens over night.

4. Lastly, Focus & Finish. This is a mantra I created and have lived by for a decade. Focus on the small steps that lead to your big goals.

 

– Tony Oluwatoyin Lawson (IG: @thebusyafrican)

Paula Mae Weekes Just Became Trinidad and Tobago’s First Female President

1 min read

Paula Mae Weekes became the first woman president of Trinidad and Tobago on Monday after being elected by the country’s Electoral College back in January.

Paula Mae Weekes 

A retired judge from the Appeal Court, Paula Mae Weekes was the only presidential nominee proposed by the government.

Shortly after being elected, Weekes admitted she felt “completely terrified” about the idea of being president.

“I can tell you that apart from feeling honored and humbled, I felt completely terrified. And that terror has not yet abated,” Weekes said.

Following her swearing in, President Weekes urged citizens to join her and to help bring the country to greatness.

“Do not let me walk alone. By faith let us stand together side by side as we carry our nation to greatness.”

Couples Inc. : Kahran and Reg Run a Family Photography Business

5 mins read

Creative Soul Photography is an Atlanta based business run by husband and wife team, Kahran and Reg Bethencourt.

With almost a decade of working with hundreds of children, families and brands, they specialize in lifestyle photography and authentic, visual storytelling.

Recently, photos from their “Afro Art” series went viral worldwide. We wanted to find out more about them and how they they make marriage and business work.

SB:How did you meet each other?  

Kahran: We met in an urban graphic designer forum in 2004.  We were both learning graphic design at the time so we both had a common interest and community.

Unfortunately we were on two different coasts, so we dated long distance for a year and a half before coming together. “Photo dates” helped us through the long distance period and gave us something to look forward to until our next meeting.

 SB:What inspired you to start a business together? 

Kahran: When we moved to Atlanta in 2006 Reg decided to major in photography in college.  My mom helped us to get a few clients and we started our business in my mom’s garage while he was still in school.

We already loved capturing portraits of people and knew that we wanted to be able to document kids, love and connection.

 
SB: Natural hair plays a prominent role in alot of your work. Is that intentional and why?

Reg: Yes, definitely.  We feel that it is so important for kids of color to be able to see positive images that look like them in the media.  Unfortunately the lack of diversity often plays into the stereotypes that they are not “good enough” and often forces kids to have low self-esteem.

We try to combat these stereotypes in our photography by showing diverse imagery of kids who love the skin they’re in, their own natural curls and their culture.  We think that these stories are important to show in order to shatter the current standards of beauty.

SB: Describe your individual personalities. How you blend them in order to make the business work?

Reg: Kahran is a left-brain/right-brain type who has a love for data/technology as well as the creative side.  She is often the customer facing side of our business and helps to keep the business running.

Kharan: Reg is the “magic maker” and helps to create the magic on set – from props to backgrounds, lighting, camera equipment and more. Although we both shoot, we separate our other roles in the company to give us a little space and freedom to have our own “lanes”.

 
SB: What advice do you have for couples that are in business together or thinking about it? 

Kharan: The biggest thing that helped us was figuring out our lane and staying in it!  Reg is much better at some of the technical things that I am (such as lighting, prop making, retouching etc.)

I’m much better at the client side of things, business and marketing so we try to stay in our own lanes which gives us a sense of personal ownership even though we both own the business.  It has also helped us avoid lots of arguments!  ?

 
SB: Where do you see the business in 5 years?

Reg: We have slowly started to grow our business into an international business.  We’d love to continue expanding internationally so that we can take what we do to countries around the world.

 
SB: What is the most important business skill a photographer need to learn or develop in order to have a successful photography business?

Kharan: Coming from a marketing background, I’m a huge advocate of photographers having some marketing skills.  I believe that this is really important when it comes to photography.

A lot of photographers struggle with this and it makes it hard for them to get their work noticed.
-Tony Oluwatoyin Lawson (IG: @thebusyafrican)

RIP Craig Mack. A Hip Hop Icon Lost to Heart Failure Way Too Young

10 mins read

I wasn’t ready for this one. Not that you’re ever quite ready to hear that one of the celebrated MC’s from your youth has passed away.

 

Those of us in our late thirties to mid-forties remember exactly where we were when “Flava In Ya Ear” hit the airwaves July 1994.

It was an uneventful Cali summer for me, going into the eleventh grade. I remember chillin’ with the homies listening to 92.3 The Beat, wishing I could go to Summer Jam, which had the sickest lineup that year. Dope chart toppers were scheduled to perform, from Nas, Wu Tang and Gangstarr to OutKast, Bone Thugs-N-Harmony and Public Enemy (not to mention all of my R&B faves).

I never made it to the concert, but that was the summer I became mesmerized by that Easy Mo Bee instant classic track that put Bad Boy Records on the map. Here it is, almost twenty five years later and that old robotic, futuristic, George Jetson, crazy joint is still one of the illest cuts DJs will drop in their sets!

We’re all familiar with Craig Mack’s claim to fame solidifying that first hit for Puffy and Bad Boy. In a statement for Rolling Stone, Diddy left a touching tribute to his early protege: “You were the first artist to release music on Bad Boy and gave us our first hit. You always followed your heart and you had an energy that was out of this world. You believed in me and you believed in Bad Boy.

I will never forget what you did for hip-hop. You inspired me, and I will continue to try to keep inspiring others. We will always love you.” With both hallmark artists gone, first Notorious B.I.G. and now Craig Mack, it’s truly the end of an era for the Bad Boy label. I can only imagine the poignant reflections Puff must be processing considering the anniversary of Big’s death on March 9th.

But as a fan, I can’t help but point out the trend it seems we’re facing in losing our classic Hip Hop legends in middle age. I was talking to my 74-year-old pops about Craig Mack’s untimely passing, and his reply was, “Wow, it seems like every time I look up, another rapper has died from health complications.” It does feel like too many of our favorites are tragically going to meet their maker in record numbers.

I think back to a handful of notables from the music industry who have succumbed to medical illness just over the last three years: Prodigy, Phife Dawg, Prince Be of P.M. Dawn, Big Kap, DJ Crazy Toones, Fresh Kid Ice, Koopsta Knicca of Three 6 Mafia, Educated Rapper, Benjy Melendez, Kool DJ AJ, Pam The Funkstress, Charmayne “Maxee” Maxwell of Brownstone, Vanity, Kashif, Joseph “Joey” Robinson Jr. of Sugarhill Records,  and the recently departed attorney-turned-podcaster Reggie “Combat Jack” Ossé. It begins to put things in a somber perspective when it comes to drawing these connections while factoring in age.

Sources of recent deaths:

http://www.xxlmag.com/news/2016/12/rappers-died-in-2016/

https://hiphopdx.com/editorials/id.3952/title.remembering-hip-hop-community-members-we-lost-in-2017

https://www.billboard.com/photos/6523827/music-star-deaths-2015

Sometimes diagnoses such as cancer and sickle cell anemia can only be managed for so long when it comes to battling life-threatening illness. There are countless variables and factors that make it futile to draw blanket statements on why certain individuals don’t survive the battle. Other illnesses like diabetes, stroke and heart disease are better managed through positive lifestyle choices, healthy eating and self-care.

Having strong faith, a trusted medical team and supportive loved ones can also prove to be transformative. Craig Mack’s cause of death is being reported as Congestive Heart Failure, which is hard to wrap your mind around considering his age of 46. Some fans are calling into question if this is truly the case, and I can understand why. Granted, I hadn’t heard much about Mack in the last few years, so I have no idea of his post-Bad Boy life.

But to learn that his death was related to heart disease just stirs the pot of concern for those of us in his age range, given that he was less than ten years older than me. Like most people, I think of Congestive Heart Failure as a disease of the elderly, something my grandparents suffered from. But in clicking through a few articles and medical webpages, I came across these startling statistics that put heart disease in a completely different light. According to Emory Healthcare:

  • Nearly 5 million Americans are currently living with congestive heart failure (CHF).
  • Congestive heart failure affects people of ALL ages, from children and young adults to the middle-aged and the elderly.
  • Almost 1.4 million persons with CHF are under 60 years of age.
  • CHF is present in 2 percent of persons age 40 to 59.
  • The incidence of CHF is equally frequent in men and women, and African-Americans are 1.5 times more likely to develop heart failure than Caucasians.

The Center for Disease Control points to unhealthy lifestyle behaviors in increasing one’s risk of heart failure, including: smoking tobacco; eating foods high in fat, cholesterol, and sodium; and not getting enough physical activity. Being obese certainly doesn’t help. But, as long as you receive an early diagnosis and begin treatment as soon as possible, the CDC reports that your quality and length of life can actually improve.

This may mean taking medications you aren’t used to, embracing a restricted diet, and increasing your daily physical activities. But, from what I’ve read, there are roads to recovery from CHF in younger or middle aged adults if you are proactive in the battle for your life. Better yet, let’s commit to living our best lives out here in these 2018 streets so that CHF isn’t even on our radar as young and middle aged Black folks.

I’m really saddened that Craig Mack’s story ended this way. And, more details surrounding his passing, like in most cases, may emerge to gain a better understanding of his last few years. Long time friend and collaborator, Alvin Toney, who produced his debut album, Project: Funk Da World, is reportedly working on a documentary on Mack’s life.

Heart Failure

The subject of the film will explore his decision to leave the world of Hip Hop due to his deep religious convictions, and will likely shine a brighter spotlight on his true legacy.

Toney says that Mack had been ill for some time. In one of their last conversations, he confided in his friend that he was “prepared” and even “ready,” come what may as he approached his final days. As fans, inspired artists and fellow legends of the Hip Hop community mourn his passing, we will always continue to celebrate Craig Mack’s undeniable “Flava” on the culture.

– Contributed by Mai Perkins

Mai Perkins, aka FlyMai, is Cali girl in a Bed Stuy world with global bon vivant flair and the passport stamps to prove it. She currently works in Edtech, and is the author of several blogs including Uberlicious.nyc and MaiOnTheMove.com and is a columnist for the music publication Pop-Mag.com.

With an MFA in Creative Writing from Sarah Lawrence College and an MA in International Affairs from The New School Milano, she reps her beloved alma mater Howard University every chance she gets. As a poet and a creative non-fiction writer, she looks forward to soon publishing her first manuscript, The Walking Nerve-Ending.

Insta: @flymai16

Twitter: @flymai on Twitter

17 Black Owned Businesses in North Carolina

2 mins read

North Carolina is home to many amazing Black owned businesses. here are a few! Let us know which others there are!

Black Owned Businesses in North Carolina

BW Sweets Bakery is a full service bakery offering a complete product line of all things sweet and delicious.

North Carolina

SALTBOX Seafood Joint( Durham) offers seasonal, fresh seafood that is delivered fresh from the Carolina coast.

Pangea Tapas Bar & Grill (Huntersville) offers international inspired appetizers, fruit tray’s and light entertainment.

Mr 3’s Crab Pot (Charlotte- take-out only) is here to bring you outstanding seafood dishes with a uniquely favored taste.

Tropical Goodies (North Charlotte) has served authentic Caribbean food and drinks for more than a decade.

Sweetest Thing Bakery (Charlotte) prepares made to order Desserts with professional detail and the freshest ingredients.

Soul Central (Charlotte) brings an island twist to traditional Southern style cooking.

Red @ 28 (Charlotte) is a chill hangout with vintage chairs & bookshelves, plus mixed drinks & flavored hookah pipes.

Beyú Caffe (Durham) is an upbeat, bohemian hangout offering coffee, all-day American fare, a full bar, live jazz & free WiFi.

Charlie’s Angels Beauty bar (Charlotte)services range from protective styles, precision cuts, treatments, full sew ins, frontal install, makeup and waxing services.

Styles by Lisa of Beverly Hills (Charlotte) is a hair styling salons specializing in natural hair.

Taji Natural Hair Styling (Raleigh) is ready to help you with all of your natural hair needs.

Lucky You ​Salon (Charlotte) Whether you’re hoping to enhance your natural curls or learning to embrace them, they’ve totally got you covered.

Rachel Stewart Jewelry (online) churns out unique and incredibly cool black-centric jewelry and accessories.

Morehead Manor Bed & Breakfast (Durham) offers the comforts of home to both leisure and business travelers.

The Palace International (Durham) is a family-owned eatery offering varied African cuisine, world music, Tusker beers & Nairobian punch.

Ms. Elsie’s Caribbean Bed & Breakfast Inn (Charlotte) offers the blissful solitude of a tropical island in the midst of a major urban city.

 

Tony O. Lawson (IG: @thebusyafrican)

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