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wellness

25 Black Owned Yoga Studios #NAMASTE

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Black Owned Yoga Studios

Regular yoga practice has been shown to have tremendous physical, mental and spiritual health benefits. We’ve compiled a list of Black Owned Yoga Studios for you to support. Let us know which others we should know about! Black Owned Yoga Studios Embraced Yoga (Washington D.C.) Anacostia Yogi (Washington D.C.) Spiritual Essence Yoga (Upper Marlboro, MD…

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The Funky Diabetic – Why Phife Dawg’s Death should Spark a Conversation about Diabetes

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Phife Dawg

Like many of you, I was greeted by sad news this morning. Phife Dawg of the legendary group, A Tribe Called Quest, had passed away from medical complications caused by diabetes. He was only 45 years old. Phife had been battling diabetes mellitus type 1 since he was first diagnosed in 1990, the year that…

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22 Businesses in the $3.4 Trillion Health and Wellness Industry

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Health and Wellness

Our list of Black owned businesses in the health and wellness industry is here right on time. Why? Because each new year is typically accompanied by resolutions related to improving health. My goals have generally stayed the same – to increase my income, improve my diet and to exercise more. This past year, kudos to…

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