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Racism Tied to Worse Asthma Symptoms for Black youth

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African-American children and young adults with a hard-to-treat type of asthma may have a more difficult time keeping symptoms in…

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Meet the Black Bodybuilding Crew Crushing #BodyGoals

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One of my favorite classes in college was weight training. All we did was workout and crack jokes. This class…

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Magnolia Yoga Studio: The First Black Owned Yogo Studio in New Orleans

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I took my first yoga class a couple years ago. I was initially reluctant because I didn’t consider yoga to…

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Food Heaven Made Easy: Serving Healthy Food & Nutrition Advice

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food heaven made easy

If you’re like me, a large part of living a healthier lifestyle includes liking pics of healthy food on social…

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The Funky Diabetic – Why Phife Dawg’s Death should Spark a Conversation about Diabetes

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Phife Dawg

Like many of you, I was greeted by sad news this morning. Phife Dawg of the legendary group, A Tribe…

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22 Businesses in the $3.4 Trillion Health and Wellness Industry

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Health and Wellness

Our list of Black owned businesses in the health and wellness industry is here right on time. Why? Because each…

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